Behavior change is a gradual process that requires consistency, repetition, and practice. ABA therapy is not a one-time session or a weekly class—it is a structured and immersive approach designed to create lasting change. Families must understand that meaningful progress often demands a commitment of more than 10 hours per week.

Consider this analogy: If someone eats healthily for just one day or exercises sporadically, they are unlikely to see significant improvements in their health. Similarly, a sports team that only practices once a week for three hours is unlikely to outperform a team that trains daily. Behavioral change follows the same principle: consistent effort and practice lead to success.

Families serious about achieving meaningful change in their child’s behavior should view ABA therapy as a priority, ensuring their child receives ample opportunities to practice interventions and reinforce positive behaviors. If this level of commitment feels unmanageable, a less intensive service may be more appropriate. However, for those dedicated to creating real and lasting change, ABA therapy can be life-changing.