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What is trauma informed care?

Trauma can have a significant impact on a person’s psychological, emotional, and physical well-being. For youth who have experienced trauma, it can be challenging to navigate the complexities of life and find support to help them heal. Fortunately, there is

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What is Relational Frame Theory?

Relational Frame Theory (RFT) is a psychological framework that provides a unique approach to understanding the development of language and cognition, including how language and thought processes are linked with behavior. RFT has been shown to help improve mental health

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mother and son
ACT / RFT
Ryan Ruud

How ACT Helps with Mental Health and Autism?

Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that has gained popularity in recent years for its effectiveness in treating a wide range of mental health issues, including social, emotional, and behavioral challenges among youth. This therapy approach

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A tender moment captured as a person lovingly holds a baby, symbolizing care and affection.
Autism
Ryan Ruud

My child was just diagnosed with autism, HELP!

Autism is a complex neurological disorder that affects individuals in different ways, and there is no one-size-fits-all treatment. However, many interventions and therapies are available that can help individuals with autism manage their symptoms and improve their quality of life.

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a smiling boy
Autism
Ryan Ruud

What is the best way to diagnose a child with autism?

Diagnosing autism in children requires a thorough evaluation and assessment by trained professionals such as psychologists, licensed mental health therapists, neurologists, or developmental behavioral pediatricians. The diagnostic process is comprehensive, involving multiple steps to ensure an accurate diagnosis. Comprehensive Evaluation

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A person struggling with a sleeping problem, depicted as lying in bed wide awake amidst the darkness,
Mental Health
Ryan Ruud

4 Ways to Support Your Teen’s Mental Health

Show your teenager love and care, while looking after yourself. Supporting your teenager’s mental health is crucial, whether you’re getting along well or facing challenges. Showing love and care, while also looking after yourself, can make a significant difference. Here

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Skill Acquisition
Ryan Ruud

What are adaptive skills?

Why Are Adaptive Skills Important? Adaptive behavior refers to a person’s social responsibility and independent performance of daily activities. A lack of adaptive skills could be seen in my children. When they were five years old, they could not do

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Bridging the Gap: Psychotherapy and ABA for Autism Independence

What is autism? Autism is a neurological disorder that presents challenges for individuals in social behavior (understanding social cues, knowing how to initiate conversations, maintain conversations, knowing how to reciprocate, engaging in appropriate eye contact) and the presence of repetitive

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